My Story
Ciao! I’m Lala, a passionate yoga student and teacher. My yoga journey began with the desire to deepen my understanding of the mind-body-spirit connection, which led me to study in India.
Since a young age I was always fascinated by the depth of the self – the only way to learn I had was by reading spiritual books. My yoga studies began in 2012, when I studied yoga philosophy at the University of Anthropology in Bologna. Needles to say that I could barely grasp the vastity of the teachings, which where quite overwhelming at the time. I never had a personal asana practice until a few years after moving to London where I attended my first in person yoga class. Here I met the teacher who inspired me to deepen my journey and from that day, I barely missed a day of practice.
All the philosophy that once made me feel overwhelmed, started to finally make sense and I wanted to know more. I booked a one-way flight to India, the homeland of yoga.
In India I was introduced to the immense depth of traditional Hatha Yoga teachings, both physically and spiritually. This experience transformed my approach to life, making me realise that I was already living my yoga off the mat and inspiring me to share the teachings with others. What began as a personal journey blossomed into a life purpose, helping others experience the peace and freedom that I did, knowing that it is available to all. I wholeheartedly believe in the transformative power of yoga which cannot be told, but can only be experienced.
I will always be a forever dedicated yoga student first, holding deep gratitude for all the teachers who shaped my path.
My Approach
I truly believe that yoga is a life-long journey towards the true self. A way of living that frees not just the body, but also the mind and spirit. It’s a deeply personal yet self-less journey that can change the world.
There is no single approach that works for everyone, this is why I like to truly see my students before guiding them into their own practice. Whether it’s Hatha, Vinyasa or Yin Yoga, each session is tailored to meet the unique needs and goals of my students, offering a deeply personal experience that encourages both physical growth and spiritual connection.
In my group classes, I create a fun and supportive environment where students feel safe to explore and expand their practice, regardless of their level of experience. I guide each student with kindness, helping them develop strength, balance, and ultimately find inner peace. Yoga has been transformative for me, and I’m truly honoured to offer that same transformative power to others.
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Ready to start your yoga journey? Book a session today and receive personalized guidance to enhance your strength, flexibility, and inner peace – available both in-person and online.
Deepen your yoga practice with 1:1 and group classes, workshops, and retreats.
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