SVĀDHYĀYA - THE INNER PRACTICE RETREAT
Three days of Yoga, Silence and Self-enquiry.
Italy · 25th – 28th February 2027
A long weekend dedicated to going deeper into your yoga practice.
Away from the pace and distractions of everyday life, we create space to practise, study, and turn inward.
The retreat takes place in a simple, rustic Italian farmhouse, surrounded by nature featuring lavender crops, where the days are shaped around the sadhana practice rather than a holiday itinerary.
- Energizing early morning practice
- Mouna – conscious silence until after breakfast
- Shared vegetarian meals
- Study and enquiry through workshops and rest
- Restorative evening practice
- Rest
A few days to step away from doing and give your attention fully to the practice.
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WHAT IS SVĀDHYĀYA?
Svādhyāya is often translated as self-study or study of the self.
This retreat is an invitation to explore that inner practice through the different dimensions of yoga – not only as a practice, but as a way of living.
WHO IS THIS RETREAT FOR?
Svādhyāya is for students who want to deepen their relationship with yoga.
You might already have an established practice and feel ready to explore it more deeply, or you may be relatively new to yoga but curious about moving beyond the physical practice.
This retreat is particularly suited to you if you:
- want to develop a more consistent or intentional practice
- are interested in yoga beyond asana
- want to explore meditation, philosophy and self-enquiry
- value quiet and simplicity
- want dedicated time to practise without the distractions of everyday life
- are a solo traveller – most guests come on their own
You don’t need to be an advanced practitioner, but this is not a yoga holiday.
The intention is to dedicate these three days to practice.
Come as you are, with curiosity and an open mind.
WHO IT IS NOT FOR
- Anyone looking for a yoga holiday with excursion and nightlife
- Anyone wanting an intensive, advanced asana training
WHAT’S INCLUDED
- 3 nights accommodation at a rustic Italian farmhouse
- Daily morning yoga practice
- Evening restorative practice
- Trāṭaka meditation
- One afternoon workshop
- Morning silence until after breakfast
- Vegetarian breakfast, lunch and dinner
- Time and space for rest, walking and reflection
- Transfer from and to Alessandria train station – directions on how to get there from Milan Malpensa airport will be provided upon booking
NOT INCLUDED
- Travel to and from Italy
- Transfer from Milano Malpensa to Alessandria train station however we can offer it as an add on (minimum number of people required)
- Personal travel insurance
- Any additional personal expenses
THE SETTING
The retreat is held in a simple, rustic farmhouse in the Italian countryside.
Cascina Mima is a renovated old farmhouse surrounded by 3 hectares of land featuring lavender crops, an orchard, and panoramic views of the Monferrato hills.
This isn’t a luxury resort. The setting is intentionally uncomplicated: a place to practise and live simply for a few days.
The simplicity becomes part of the retreat itself.
PRICING
Choose the room option that feels right for you.
PRIVATE ROOM
£950 · Early Bird
£1,050 · Full Price
A private room for one, with your own space to rest and recharge.
SHARED ROOM
£800 · Early Bird
£900 · Full Price
Shared accommodation for 2–4 people, with private bathroom.
A great option if you’re coming with a friend or are happy to share the retreat experience with others.
SHARED ROOM · SHARED BATHROOM
£700 · Early Bird
£800 · Full Price
Shared accommodation for up to 4 people, with a shared bathroom.
The simplest and most accessible option for the retreat.
EARLY BIRD
Early Bird places are available until the 31st of October.
After this date, the standard retreat price will apply.
All prices are per person and include accommodation, vegetarian meals and the full retreat programme.
A deposit of £150 is required to secure your place.
PLEASE READ TERMS & CONDITIONS
Participants’ Cancellation Policy
Booking & Payment:
To secure your spot, a non-refundable deposit of £150 is required.
The remaining balance will be split into two instalments due via bank transfer on:
1 December 2026
15 January 2027
Payment reminders and bank details will be shared prior to each due date.
By confirming your booking, you agree to complete all scheduled payments according to the payment plan.
Guest Cancellation Policy:
If you need to cancel your attendance at the retreat, notice of cancellation must be provided in writing.
Non-Refundable Payments:
– The initial deposit of £150 is strictly non-refundable
– All instalment payments are also non-refundable once paid
Due to advance financial commitments for accommodation, staffing, venue reservations, and retreat planning, no refunds can be issued for any payments already made.
Outstanding Balance After Cancellation:
If a participant cancels after an instalment due date has passed, they remain responsible for paying any outstanding balance associated with their booking, regardless of attendance.
By securing a place on the retreat, the participant commits to the full retreat investment and payment schedule.
Exceptions:
In exceptional or unforeseen circumstances, any adjustments, credits, or transfers remain entirely at the organiser’s discretion and will be considered on a case-by-case basis.
Spot Exchange Policy:
Any transfer or exchange of your retreat spot to another participant may only take place with prior consultation and written approval from the organiser to ensure the quality and integrity of the retreat experience.
The original participant remains responsible for any outstanding payments until the replacement participant has fully completed the transfer process.
Retreat Cancellation by Organiser:
In the rare event that the retreat cannot take place due to circumstances beyond the organiser’s control — including but not limited to travel restrictions, pandemics, natural disasters, political instability, or force majeure events — the organiser reserves the right to postpone, modify, or cancel the retreat.
In such circumstances:
– No cash refunds will be guaranteed
– Any payments made may be transferred as credit toward a future retreat
– Any credit issued will take into account non-recoverable costs already incurred
The organiser is not responsible for participant expenses outside the retreat package, including flights, travel costs, insurance, or personal expenses.
Travel Insurance:
Participants are strongly advised to obtain comprehensive travel insurance covering trip cancellation, medical emergencies, personal accident, and loss or theft of belongings. The organiser accepts no liability for losses or expenses arising from unforeseen circumstances.
Health and Safety:
Participants must disclose any medical conditions, allergies, or dietary requirements prior to the retreat. By participating, you confirm you are physically and mentally fit for all retreat activities. The organiser reserves the right to restrict participation in activities for safety reasons.
Behaviour and Conduct:
Participants agree to respect retreat staff, fellow participants, and venue property. Any behaviour disrupting the retreat or compromising safety may result in immediate removal without refund. The organiser has sole discretion over such decisions.
Respect for Spaces & Property:
Please treat your room and all shared spaces respectfully. If any room, equipment or communal area is damaged, you will be responsible for covering the cost of repairs or replacement.
Liability and Responsibility:
By participating in this retreat, participants accept full responsibility for their own health, safety, and wellbeing during all retreat activities. They release the organiser from any liability for injuries, accidents, or health issues that may arise, except in cases of proven negligence.
Media Consent:
Participants consent to being photographed and filmed during the retreat for promotional and marketing purposes. If a participant does not wish to appear in photos or videos, they must notify the organiser in writing prior to or at the start of the retreat.
Data Privacy:
Personal data collected is used solely for retreat management and communication, stored securely, and handled in compliance with data protection laws. Information will not be shared with third parties without explicit consent unless required by law.
English